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	<title>Comments on: Transgender &amp; Crossdresser Fitness &#8211; Part One</title>
	<atom:link href="http://www.jessica-who.com/2009/09/fitness-part-one/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.jessica-who.com/2009/09/fitness-part-one/</link>
	<description>Official Transgender Crossdresser Website Blog of Comedian Jessica De Leon</description>
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		<title>By: Viola Adams</title>
		<link>http://www.jessica-who.com/2009/09/fitness-part-one/comment-page-1/#comment-2888</link>
		<dc:creator>Viola Adams</dc:creator>
		<pubDate>Sun, 29 Nov 2009 16:12:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.jessica-who.com/?p=1437#comment-2888</guid>
		<description>This is fantastic Jessica,

I was only just saying on my blog how much I needed a diet and exercise plan that was made for transsexuals.

And now I have it, 

Do you know if this will make a difference to the male fat deposits like the beer belly type?

Cheers,
-Vi</description>
		<content:encoded><![CDATA[<p>This is fantastic Jessica,</p>
<p>I was only just saying on my blog how much I needed a diet and exercise plan that was made for transsexuals.</p>
<p>And now I have it, </p>
<p>Do you know if this will make a difference to the male fat deposits like the beer belly type?</p>
<p>Cheers,<br />
-Vi</p>
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		<title>By: Rye/Alyssa</title>
		<link>http://www.jessica-who.com/2009/09/fitness-part-one/comment-page-1/#comment-1512</link>
		<dc:creator>Rye/Alyssa</dc:creator>
		<pubDate>Tue, 13 Oct 2009 00:34:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.jessica-who.com/?p=1437#comment-1512</guid>
		<description>I went the other way around, I used to try using crossdressing to help me lose weight, like &quot;can&#039;t buy any more girl clothes till I fit into a size 14...&quot; or something but it never stuck.  However, I have lost almost 50 pounds since March, mostly due to a calorie counting app on my iphone, and it absolutely contributed to my confidence in finally coming out as a crossdresser, because I liked the way I looked in the clothes so much more than I used to.</description>
		<content:encoded><![CDATA[<p>I went the other way around, I used to try using crossdressing to help me lose weight, like &#8220;can&#8217;t buy any more girl clothes till I fit into a size 14&#8230;&#8221; or something but it never stuck.  However, I have lost almost 50 pounds since March, mostly due to a calorie counting app on my iphone, and it absolutely contributed to my confidence in finally coming out as a crossdresser, because I liked the way I looked in the clothes so much more than I used to.</p>
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		<title>By: Jamie Burton</title>
		<link>http://www.jessica-who.com/2009/09/fitness-part-one/comment-page-1/#comment-1498</link>
		<dc:creator>Jamie Burton</dc:creator>
		<pubDate>Mon, 12 Oct 2009 04:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.jessica-who.com/?p=1437#comment-1498</guid>
		<description>Great post (and a great blog).  As a yoga teacher (who is also a crossdresser) I can tell you that practicing yoga is both great exercise and a great way to find greater self acceptance of your transgendered side!

I love being both feminine AND flexible!

Namaste</description>
		<content:encoded><![CDATA[<p>Great post (and a great blog).  As a yoga teacher (who is also a crossdresser) I can tell you that practicing yoga is both great exercise and a great way to find greater self acceptance of your transgendered side!</p>
<p>I love being both feminine AND flexible!</p>
<p>Namaste</p>
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		<title>By: Jessica De Leon</title>
		<link>http://www.jessica-who.com/2009/09/fitness-part-one/comment-page-1/#comment-1389</link>
		<dc:creator>Jessica De Leon</dc:creator>
		<pubDate>Wed, 07 Oct 2009 07:07:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.jessica-who.com/?p=1437#comment-1389</guid>
		<description>That&#039;s awesome Leslee! Congratulations, getting fit definitely has an added benefit of looking younger and a bonus of looking fabulous in women&#039;s clothing.</description>
		<content:encoded><![CDATA[<p>That&#8217;s awesome Leslee! Congratulations, getting fit definitely has an added benefit of looking younger and a bonus of looking fabulous in women&#8217;s clothing.</p>
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		<title>By: Leslee</title>
		<link>http://www.jessica-who.com/2009/09/fitness-part-one/comment-page-1/#comment-1355</link>
		<dc:creator>Leslee</dc:creator>
		<pubDate>Tue, 06 Oct 2009 00:34:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.jessica-who.com/?p=1437#comment-1355</guid>
		<description>This is something Ive ben working on for over 5 years.People tell me how I look younger and everything fits better for a bonus. I do cardio but no lifting as I get to muscular. I do pilates and Yoga. I even was asked if I was my son once. I rarely get anyone to get within 10 years of my real age. This all started when I wanted to fit into a summer dress and my stomach protruded  more than it should. Being TG has definate benefits in the motivation department. If you want to look good get fit.</description>
		<content:encoded><![CDATA[<p>This is something Ive ben working on for over 5 years.People tell me how I look younger and everything fits better for a bonus. I do cardio but no lifting as I get to muscular. I do pilates and Yoga. I even was asked if I was my son once. I rarely get anyone to get within 10 years of my real age. This all started when I wanted to fit into a summer dress and my stomach protruded  more than it should. Being TG has definate benefits in the motivation department. If you want to look good get fit.</p>
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		<title>By: Jessica De Leon</title>
		<link>http://www.jessica-who.com/2009/09/fitness-part-one/comment-page-1/#comment-1276</link>
		<dc:creator>Jessica De Leon</dc:creator>
		<pubDate>Fri, 02 Oct 2009 06:47:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.jessica-who.com/?p=1437#comment-1276</guid>
		<description>Congratulations on the weight loss, Jerica! I hope that this post is helpful to you in your ongoing fitness quest, best of luck girl !!!</description>
		<content:encoded><![CDATA[<p>Congratulations on the weight loss, Jerica! I hope that this post is helpful to you in your ongoing fitness quest, best of luck girl !!!</p>
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		<title>By: Jerica</title>
		<link>http://www.jessica-who.com/2009/09/fitness-part-one/comment-page-1/#comment-1268</link>
		<dc:creator>Jerica</dc:creator>
		<pubDate>Thu, 01 Oct 2009 12:13:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.jessica-who.com/?p=1437#comment-1268</guid>
		<description>Thanks Jessica! Another very helpful post. I have lost 40 lbs since I went gluten-free so I haven&#039;t had to work out yet but I&#039;m plateuing and still need to lose some gut so I&#039;ve been wondering the best way to tone up without bulking up. =)</description>
		<content:encoded><![CDATA[<p>Thanks Jessica! Another very helpful post. I have lost 40 lbs since I went gluten-free so I haven&#8217;t had to work out yet but I&#8217;m plateuing and still need to lose some gut so I&#8217;ve been wondering the best way to tone up without bulking up. =)</p>
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		<title>By: nore</title>
		<link>http://www.jessica-who.com/2009/09/fitness-part-one/comment-page-1/#comment-1264</link>
		<dc:creator>nore</dc:creator>
		<pubDate>Thu, 01 Oct 2009 02:31:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.jessica-who.com/?p=1437#comment-1264</guid>
		<description>ah you know, http://crunchiemummy.files.wordpress.com/2008/07/drag.jpg</description>
		<content:encoded><![CDATA[<p>ah you know, <a href="http://crunchiemummy.files.wordpress.com/2008/07/drag.jpg" rel="nofollow">http://crunchiemummy.files.wordpress.com/2008/07/drag.jpg</a></p>
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		<title>By: Jessica De Leon</title>
		<link>http://www.jessica-who.com/2009/09/fitness-part-one/comment-page-1/#comment-1263</link>
		<dc:creator>Jessica De Leon</dc:creator>
		<pubDate>Wed, 30 Sep 2009 20:58:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.jessica-who.com/?p=1437#comment-1263</guid>
		<description>I am happy that you have found these posts useful, Jess. Best of luck with all of your fitness goals and if there is any question that you might have feel free to send an email to me.

Spandex can sure make a workout more enjoyable ;)</description>
		<content:encoded><![CDATA[<p>I am happy that you have found these posts useful, Jess. Best of luck with all of your fitness goals and if there is any question that you might have feel free to send an email to me.</p>
<p>Spandex can sure make a workout more enjoyable <img src='http://www.jessica-who.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Jess McClure</title>
		<link>http://www.jessica-who.com/2009/09/fitness-part-one/comment-page-1/#comment-1262</link>
		<dc:creator>Jess McClure</dc:creator>
		<pubDate>Wed, 30 Sep 2009 19:55:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.jessica-who.com/?p=1437#comment-1262</guid>
		<description>Thank You for posting this, and for your older post about losing 25lbs crossdressing.

My wife and I have been trying to get motivated to get in better shape.  I have trouble motivating her, because I am one of those horrible people that can eat whatever they want and not gain a pound.  I haven&#039;t been motivated to exercise at all.  I never made a connection between fitness and crossdressing.  The last time I really worked out, I got bulked up in the chest and arms and I was unhappy with how I looked dressed.  Taking these tips, I can tone my body so that I look better dressed up and maybe get the confidence to go out dressed (especially for a shopping trip)  :)

And don&#039;t forget, spandex can make a workout even more fun!</description>
		<content:encoded><![CDATA[<p>Thank You for posting this, and for your older post about losing 25lbs crossdressing.</p>
<p>My wife and I have been trying to get motivated to get in better shape.  I have trouble motivating her, because I am one of those horrible people that can eat whatever they want and not gain a pound.  I haven&#8217;t been motivated to exercise at all.  I never made a connection between fitness and crossdressing.  The last time I really worked out, I got bulked up in the chest and arms and I was unhappy with how I looked dressed.  Taking these tips, I can tone my body so that I look better dressed up and maybe get the confidence to go out dressed (especially for a shopping trip)  <img src='http://www.jessica-who.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>And don&#8217;t forget, spandex can make a workout even more fun!</p>
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		<title>By: Jessica De Leon</title>
		<link>http://www.jessica-who.com/2009/09/fitness-part-one/comment-page-1/#comment-1259</link>
		<dc:creator>Jessica De Leon</dc:creator>
		<pubDate>Wed, 30 Sep 2009 18:23:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.jessica-who.com/?p=1437#comment-1259</guid>
		<description>lol, what&#039;s that? :)</description>
		<content:encoded><![CDATA[<p>lol, what&#8217;s that? <img src='http://www.jessica-who.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: nore</title>
		<link>http://www.jessica-who.com/2009/09/fitness-part-one/comment-page-1/#comment-1258</link>
		<dc:creator>nore</dc:creator>
		<pubDate>Wed, 30 Sep 2009 18:22:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.jessica-who.com/?p=1437#comment-1258</guid>
		<description>I see you&#039;re not a fan of the drag queen physique :p</description>
		<content:encoded><![CDATA[<p>I see you&#8217;re not a fan of the drag queen physique :p</p>
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		<title>By: Jessica De Leon</title>
		<link>http://www.jessica-who.com/2009/09/fitness-part-one/comment-page-1/#comment-1257</link>
		<dc:creator>Jessica De Leon</dc:creator>
		<pubDate>Wed, 30 Sep 2009 17:46:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.jessica-who.com/?p=1437#comment-1257</guid>
		<description>Yea, I know how you feel. I&#039;ve been striving to shrink my gut for the past couple of years. I&#039;ve made some good progress, but still have some ways to go.</description>
		<content:encoded><![CDATA[<p>Yea, I know how you feel. I&#8217;ve been striving to shrink my gut for the past couple of years. I&#8217;ve made some good progress, but still have some ways to go.</p>
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		<title>By: Jessica Sideways</title>
		<link>http://www.jessica-who.com/2009/09/fitness-part-one/comment-page-1/#comment-1256</link>
		<dc:creator>Jessica Sideways</dc:creator>
		<pubDate>Wed, 30 Sep 2009 17:45:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.jessica-who.com/?p=1437#comment-1256</guid>
		<description>I can&#039;t wait to get a good look at this because I want to get rid of my pot belly. At best, it makes me look pregnant and at worst, it just makes me look horribly fat.</description>
		<content:encoded><![CDATA[<p>I can&#8217;t wait to get a good look at this because I want to get rid of my pot belly. At best, it makes me look pregnant and at worst, it just makes me look horribly fat.</p>
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		<title>By: Jessica De Leon</title>
		<link>http://www.jessica-who.com/2009/09/fitness-part-one/comment-page-1/#comment-1255</link>
		<dc:creator>Jessica De Leon</dc:creator>
		<pubDate>Wed, 30 Sep 2009 17:42:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.jessica-who.com/?p=1437#comment-1255</guid>
		<description>Thanks Kristi and congratulations on your fitness achievement. Good luck with your goals :)!!</description>
		<content:encoded><![CDATA[<p>Thanks Kristi and congratulations on your fitness achievement. Good luck with your goals <img src='http://www.jessica-who.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> !!</p>
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